What happens when a counselor & author meets a nutrition coach & fitness trainer? They take on the world, one bite and book at a time, of course! Oh, and they come together to transform women’s problems into solutions from a whole-body and mind perspective, starting with the A to Z basics and growing into the juicy good stuff. And we start coming unglued…

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Sound fun? Well hop on board, we are happy to have you, as we get “unglued" we will release toxins and toxic people and embrace the true calling and nature on our plates and in our minds (oh and so much more). Join us for Season 1 of the “Coming Unglued Podcast” where we break up with the mindsets, lies, habits, and patterns that keep us from reaching our fullest potential.

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