Hi! I'm Lori! Gray.png

Who would of thought mixing kale chips, a splash of California sun and a Billboard hit would be part of the recipe of my life’s work? It’s funny how life takes so many twists and turns! My first big record deal became the beginning of my career in wellness, and helped me create my own method of training.

Today, I am a decade-long Certified Personal Trainer and Women’s Fitness Specialist through the National Academy of Sports Medicine. I am also a Nutritious Life™ Certified Nutrition Coach, and my passion is helping busy women lead their healthiest lives. I specialize in teaching women how to reduce chronic inflammation so that their bodies sing!

Jump on over to my website at www.lifebyloriz.com to learn more about ways that I can help you!